We will come to your business, company or corporation, discuss and teach how clean eating and movement can increase productivity in the work place.

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I will give a multi part series on the benefits of movement and clean eat, while actually taking you through the movements.  This can be custom made, example, 3 nights a week for a month or 1 night a week for 6 weeks...etc.

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On-line Course

This is the same as the Lecture series or Seminars, done through an on-line course, using  online chat groups and google hang-outs.